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avoid

vt. 避開，避免，預防，[法]使無效，撤銷，廢止；

muscle

n. 肌肉，力量，權威，權力；vt. 硬擠，使勁搬動；vi. 用力擠；

strain

n. 壓力，拉力，張力，拉傷，扭傷，個性特點；vt. 拉傷，損傷，盡力，竭力，使不堪承受，過濾；vi. 拉緊，用力拉，盡力，竭力；

by

prep. 在…旁邊，表示方式，由于，經(jīng)過；adv. 經(jīng)過，表示保留或保存時用，短暫拜訪；

warming

adj. （比賽前的）準備動作的，熱身的；n. 加溫，升溫；v. （使）變暖，被加熱，暖和起來( warm的現(xiàn)在分詞 )，（使）變得更友好，變得更可愛；

up

adv. 在上面，在高處，起床，起來，向上，由低到高；adj. 向上的，上升的，豎立的，垂直的，舉起的；vt.& vi. 增加，加速，提高，舉起，拿起；prep. 在…的上端，向高處，沿…而去，向…上游；n. 上升，升高，興旺，繁榮，上坡，（價格等）上漲；

with

prep. 和，跟，隨著，關于，和…一致；

slow

adj. 慢的，遲鈍的，溫和的，慢于…的；adv. 慢慢地，緩慢地；vt.& vi. （使）緩行，（使）減速；vi. 變慢，變蕭條；vt. 放慢，阻礙；

jogging

n. 慢跑；v. （使）慢走，慢跑( jog的現(xiàn)在分詞 )，輕敲，輕推；

...the spiralling vortex airflow that slows the plane.
使飛機減速的螺旋形氣流渦旋

You just go on ahead. I'll come by later...
你只管先往前走。我隨后就來。

He who spares his rod hates his son, But he who loves him chastens him early.
24不忍用杖打兒子的,是恨惡他;疼愛兒子的, 趁早管教.

For further information, please contact 414 3925, extension 2253.
詳情請致電414 3925,轉(zhuǎn)分機2253。

He sat there while I made the case for his dismissal...
他坐在那兒，聽我陳述解雇他的理由。

Baroness Thatcher's claims seem credible to many.
撒切爾女男爵的主張在很多人看來是可信的。

Nothing to be got without pains but poverty.
一份耕耘，一份收獲。

This decree obliges unions to delay strikes.
該法令迫使工會推遲罷工。

The right to demand payment from the endorser of a commercial paper when the first party liable fails to pay.
追索權當有支付義務的第一方不能支付時，可以向商業(yè)票據(jù)的背書人要求支付的權力。

My boss had a stock response — 'If it ain't broke, don't fix it!'...
我上司總是這一句——“別沒事找事！”

Jill washed and stitched the wound.
吉爾清洗并縫合了傷口。

Anna tried to look interested. Actually, she was bored stiff...
安娜努力裝出感興趣的樣子。實際上，她膩煩透了。

Avoid muscle strain by warming up with slow jogging.
先慢跑熱熱身，免得拉傷肌肉。

The agent spied for East Germany for more than twenty years...
該特工人員為東德做了 20 多年的間諜。

They stood together on the stoop and rang the bell.
他們一起站在門廊上按響了門鈴。

Mercury, in association with The Independent, is sponsoring Britain's first major Pop Art exhibition for over 20 years...
《信使報》正攜手《獨立報》一起為 20 多年來英國舉辦的首屆大型通俗藝術展覽提供贊助。

Two years later, when Compaq went public, their stock was valued at $38 million...
康柏公司兩年后上市時，他們的股本為 3,800 萬美元。

The design can be worked in cross stitch.
這個圖案可以用十字針法繡出來。

...hair spray.
噴發(fā)膠

He spent his life grumbling about missed opportunities and sponging on his father for money.
他一輩子都在抱怨失去的機會，并一直伸手向自己的父親要錢。

National security is the stock excuse for keeping things confidential.
國家安全常被用作對一些事情保密的擋箭牌。

Ada stiffened at the sound of his voice...
埃達聽到他的聲音嚇得人都僵住了。

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Avoid muscle strain by warming up with slow jogging.是什么意思？

Avoid muscle strain by warming up with slow jogging.

先慢跑熱熱身，免得拉傷肌肉。