Meditation is the act of remaining in a silent and calm state for a period of time, as part of a religious training, or so that you are more able to deal with the problems of everyday life.
例句
Many busy executives have begun to practice yoga and meditation.許多忙碌的主管開始練習瑜伽和冥想。Having chosen a meditation it is important that you stick to that meditation for, at the very least, a fortnight.選擇了一種冥想方法后，至少要堅持練習兩周時間，這一點非常重要。
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深思熟慮;苦思冥想
Meditation is the act of thinking about something very carefully and deeply for a long time.
例句
...the man, lost in meditation, walking with slow steps along the shore...這名陷入沉思中的男子，沿著岸邊慢慢地走著In his lonely meditations Antony had been forced to the conclusion that there had been rumours.獨自靜心想來，安東尼斷定曾有流言蜚語。
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（關于某主題的）感想,沉思錄
A meditation on a particular subject is something such as a piece of writing or a speech which expresses deep thoughts about that subject.
例句
In fact, the entire novel is a long meditation on childbearing and mortality...實際上，整部小說就是一部關于生兒育女與道德倫理的長篇沉思錄。The title track is a pointed meditation on a continent gone wrong.主打歌是對一個誤入歧途的大陸的深刻沉思。