VERB
達(dá)到，進(jìn)入，實現(xiàn)（某種狀態(tài)或情況）
If you attain a particular state or condition, you may reach it as a result of natural development or work hard to attain this state.
例句
...attaining a state of calmness and confidence.
達(dá)到鎮(zhèn)定自若、信心十足的狀態(tài)